Treating Life Style Diseases and Degenerating Diseases

The genetic potential of longevity in human being is 120-140 years. People in certain culture throughout the world live well over 120 years with almost no evidence of Cancer, Diabetes, Heart disease or other common illness that shorter the human life. Proper nutrition and minerals plays in maintaining health and preventable to most of the chronic and degenerative diseases. The W.H.O. predicts an astonishing increase in cardiac and diabetic patient in India by 2010. Who is to be blamed for those rising health problems? The answer is - our health lifestyle. Healthful living is an all-encompassing way of life that takes into account how we approach our life, what we eat, we do for recreation and how we are react to situations. Adopting a healthy lifestyle can give our body healthier life. Remember, getting well and staying well involves more than just treating our illness and we are better off caring for our health and staying fit.

Modern science has reduced the threat of death from the most infectious diseases. Lifestyle diseases such as Heart diseases, Diabetes, and cancer are now becoming the primary cause of death. The W.H.O. has warned that incidence of “lifestyle diseases” will double by 2015 unless an all-out effort to combat them is taken. Lifestyle disease onsets are insidious and are a result of an inappropriate relationship of people with their environment. Lifestyle diseases are potentially preventable and can be lowered with the changes in diet, lifestyle and environment.

Wellness is more than just the absence of sickness. However most of us don’t even think about our health and wellness as long as we are feeling fit and healthy. In a way we wait for a catastrophe to hit before we take our health seriously. Ensuring an overall wellness involves paying attention to your health, fitness, nutrition and lifestyle every day.

You need 90 nutrients, 60 minerals, 16 vitamins, 12 essential amino acids and 3 essential fatty acids in your diet every day. Otherwise you are going to get degenerative disease.In latest research Vitamins have a role in helping to fight against CA and Heart diseases and ravages of ageing.

Regular exercise improves the immune system and neuro-muscular balance, healthy heart, prevention of stress and slowing down of ageing process and keeps blood pressure, cholesterol levels and weight in check, and then keeping diseases at bay. Indian people are fast realizing the benefits of ‘Pranayama’ (breathing exercise). Practice of Yoga keeps all the system of body in a healthy condition. --“Peaceful state of mind, greater energy, and better concentration are experienced over a due course of time”.

Priyadarsini Co.-Op. Hospital provides all measures for a better life and longevity by managing so-called Lifestyle and Degenerating diseases by an expert team of physicians. Routine Medical camps including free general checkups, Guidelines for proper food and nutrition for a healthy way of living, and also special care for geriatrics and their rehabilitation procedures.